Fitness band
An activity tracker, also known as a fitness tracker, is a device or application for monitoring and tracking fitness-related metrics such as distance walked or run, calorie consumption, and in some cases heartbeat and quality of sleep.
How it works
Some trackers calculate calorie burns for specific activities. ... Fitbit uses an altimeter (barometric measure sensor) which helps it estimate altitude gain and enables it to give more credit (more calories burned) to walking up steps than walking on a flat surface
The most common and basic tracker included is the accelerometer. It can be used for multiple things, but is typically put to work counting steps. By measuring orientation and acceleration force, they can determine whether the device is horizontal or vertical, and whether it's moving or not.
Which hand to wear fitness band
Wear On Your Non-Dominant Hand. If you've purchased a fitness tracker that's meant to be worn around your wrist, make sure that you wear it on your non-dominant hand. Therefore, if you're right-handed, your activity tracker should be worn on your left hand (and vice versa)
How it track your sleep
Place your tracker into the sleep wristband and affix the band around your non-dominant wrist. Once you are in bed and ready to fall asleep, press and hold thetracker's button for several seconds. You will see a stopwatch begin to count, and the other tracker icons will blink, indicating that you are in sleep mode.
Top fitness bands in india
- Beurer AS 80. ...
- Fitbit Charge HR. ...
- Garmin Vivosmart HR+ ...
- GOQii Life Band. ...
- Intex Fitrist Pulzz. ...
- Jawbone UP 3. ...
- Lycos Life Advanced Interactive Smart Band
- Mi Band 2.
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